Weigh In record (no journal entry) for 06 September 2019
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66.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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932 kcal
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Fat: 26.86g | Prot: 22.89g | Carbs: 123.44g.
Breakfast: Café com Açúcar, Bolo de Fubá. Lunch: Carne de Vaca Moída, Ovo Frito sem Gordura, Tio João Arroz Integral Cozido. Snacks/Other: Seletti Suco Verde Mel, Vinho Merlot, Pipoca Branca (em Óleo). more...
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Losing 0.5 kg a Week
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Josie Arcanjo's Weight History
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