Weigh In record (no journal entry) for 06 September 2019
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64 kg
Lost so far: 12.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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1053 kcal
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Fat: 84.19g | Prot: 44.92g | Carbs: 29.75g.
Breakfast: Morangos, Vigor Mix Margarina com Manteiga, Ovo Mexido, Café Expresso. Lunch: Dicel Palmito de Pupunha, Gallo Azeite de Oliva Extra Virgem, Rivoli Azeitonas Verdes sem Caroço , Escarola Refogada, Queijo Parmesão (Ralado), Vigor Mix Margarina com Manteiga, Ovo Mexido. Dinner: Alho, Ovo Mexido, Escarola Refogada. Snacks/Other: Italac Creme de Leite Leve Zero Lactose, Morangos. more...
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Losing 4.9 kg a Week
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melissa.gimenes's Weight History
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