Weigh In record (no journal entry) for 06 September 2019
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67.9 kg
Lost so far: 41.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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622 kcal
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Fat: 23.68g | Prot: 39.81g | Carbs: 66.54g.
Breakfast: Melancia. Lunch: Melancia, Sopa de Legumes com Carne. Dinner: Sopa de Legumes com Carne. Snacks/Other: Rezende Peito de Peru Defumado, Pipoca. more...
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Losing 1.4 kg a Week
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ramousim's Weight History
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