Weigh In record (no journal entry) for 06 September 2019
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74.2 kg
Lost so far: 0.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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722 kcal
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Fat: 26.84g | Prot: 90.37g | Carbs: 30.23g.
Lunch: Alho, Limão, Molho de Soja (Shoyu), Patinho, Andorinha Azeite de Oliva Extra Virgem, Itacolomy Manteiga com Sal, Brócolis, Elefante Extrato de Tomate, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Snacks/Other: Queijo Mozzarella, Itambé Pro+ Chocolate. more...
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Gaining 1.8 kg a Week
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annekarolineps's Weight History
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