Weigh In record (no journal entry) for 06 September 2019
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82.3 kg
Lost so far: 0 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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1308 kcal
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Fat: 62.95g | Prot: 68.15g | Carbs: 117.92g.
Breakfast: Danone Danoninho. Lunch: Uvas, Melancia, Korin Coxinha da Asa, Ovo Frito, Feijão Carioca, Tio João Arroz Integral Cozido. Dinner: Ovo Frito. Snacks/Other: Coxa de Frango no Forno, Grelhada ou Assada, Teixeira Manteiga com Sal, Marilan Magic Toast Integral, Scala Queijo Colonial, Melancia, Scala Queijo Colonial, Tirolez Creme de Ricota, Marilan Magic Toast Integral. more...
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2408 kcal
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Exercise:
Treadmill - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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vanessa_evanes's Weight History
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