Weigh In record (no journal entry) for 06 September 2019
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80.8 kg
Lost so far: 7.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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1025 kcal
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Fat: 67.98g | Prot: 95.65g | Carbs: 5.05g.
Lunch: Azeite de Oliva Extra-Virgem, Pepino (com Casca), Alface, Carne de Panela. Dinner: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Carne de Porco Assada, Perdigão Linguiça Mista Churrasco, Churrasco. Snacks/Other: Coca-Cola Coca-Cola Zero. more...
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Losing 3.5 kg a Week
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Ana15540's Weight History
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