Weigh In record (no journal entry) for 06 September 2019
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72.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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1220 kcal
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Fat: 54.32g | Prot: 62.05g | Carbs: 126.65g.
Breakfast: Pão Francês, Café com Leite e Açúcar. Lunch: Tomates, Alface, Cenouras Cozidas, Filé de Frango Grelhado, Couve-Flor. Dinner: Macarrão a Bolonhesa. Snacks/Other: Sorvete com Cobertura de Chocolate, Pudim de Pão, Laranjas. more...
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Losing 0.5 kg a Week
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MariCabeiras's Weight History
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