Weigh In record (no journal entry) for 06 September 2019
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69.9 kg
Lost so far: 10.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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362 kcal
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Fat: 4.28g | Prot: 49.28g | Carbs: 36.25g.
Breakfast: 3 Corações Café Extra Forte, Suco de Limão. Lunch: Dr. Oetker Chá de Hortelã, Morangos, Alface de Folha Verde, Chuchu, Alho, Nat Filezinho Sassami. Dinner: 3 Corações Café Extra Forte, Morangos, Alface de Folha Verde, Couve Chinesa, Tomates, Salsinha, Alho, Nat Filezinho Sassami. more...
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Gaining 0.3 kg a Week
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rosaura.peixoto's Weight History
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