Weigh In record (no journal entry) for 06 September 2019
|
81.8 kg
Lost so far: 17.0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2019:
|
1211 kcal
|
Fat: 60.91g | Prot: 38.24g | Carbs: 129.20g.
Breakfast: Whole Milk, Coffee (Brewed From Grounds), Tap Water, Kellogg's Corn Flakes, Bananas. Lunch: Ham Salad Sandwich. Dinner: Escarole, Bean Soup. Snacks/Other: Frito-Lay Classic Potato Chips. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pearsall30-34's Weight History
|