Weigh In record (no journal entry) for 06 September 2019
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62.6 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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1994 kcal
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Fat: 154.77g | Prot: 97.94g | Carbs: 66.46g.
Breakfast: Butter (Salted) , Avocado Vegetable Oil , Cauliflower Rice, Jones Dairy Farm Braunschweiger Liverwurst. Lunch: Thin Buns, Cheddar Coconut, makes 6, Jones Dairy Farm Braunschweiger Liverwurst, Chili, Butter (Salted) , Meat. Dinner: Cauliflower Rice, Cabot Vermont Extra Sharp Cheddar Cheese, Primal Kitchen Green Goddess Dressing, Kerrygold Grass Fed Butter, Brussels Sprouts, Smucker's Sugar Free Strawberry Preserves, Nature's Promise Organic Smooth Peanut Butter, Bubba Burger Certified Angus Beef Burger, Thin Buns, Cheddar Coconut, makes 6. more...
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Gaining 0.3 kg a Week
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tech nerd's Weight History
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