Weigh In record (no journal entry) for 06 September 2019
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68.9 kg
Lost so far: 30.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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1486 kcal
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Fat: 62.99g | Prot: 60.93g | Carbs: 167.35g.
Breakfast: Бабаевский Конфета Визит, Пельмени (Жареные, с Мясом), Акконд Конфета Отломи, Сыр Домашний, Овсяная Каша на Молоке. Lunch: Вареники с Творогом. Dinner: Белый Хлеб, Сметана . Snacks/Other: Акконд Конфета Отломи, Творог 9%. more...
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steady weight
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moy.dnevnik's Weight History
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