Weigh In record (no journal entry) for 06 September 2019
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91.3 kg
Lost so far: 1.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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2668 kcal
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Fat: 77.48g | Prot: 89.78g | Carbs: 224.49g.
Breakfast: Olives, Valfrutta 100% Frullato Veggie, Sette Giorni Passato Invernale di Verdure Fresche, Calvé Burro di Arachidi, Banana. Lunch: White Grapes, Novella Grigliato Misto, Quorn Polpette, Sasso Olio d'oliva, Fresche Tradizioni Mozzarella, Rovagnati Prosciutto Cotto, Barilla Pasta Integrale Pennette Rigate. Dinner: Selex Spatzle. Snacks/Other: Vodka. more...
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Losing 4.9 kg a Week
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Ah77ytrf's Weight History
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