Weigh In record (no journal entry) for 06 September 2019
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69.9 kg
Lost so far: 10.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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531 kcal
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Fat: 37.31g | Prot: 38.73g | Carbs: 10.29g.
Breakfast: Aceitunas Verdes, Serrano Jamón Serrano. Lunch: Pepino, Huevo Frito. Dinner: Vinagre, Aceite de Oliva, Sal, Hacendado Pimientos Rojos Asados en Tiras, Hacendado Atún en Aceite de Oliva, Tomates Cherry, Lechuga de Hoja Verde, Hacendado Aceitunas Verde Partida Aliñada. Snacks/Other: Melón Galia, Hacendado Maíz Frito Crujiente y Tierno. more...
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Losing 2.8 kg a Week
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shylah75's Weight History
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