Weigh In record (no journal entry) for 06 September 2019
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72.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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1361 kcal
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Fat: 54.95g | Prot: 60.70g | Carbs: 154.06g.
Breakfast: Plátano, Miel. Lunch: Hacendado Chorizo Dulce, Tomates Cherry, Queso Parmesano (Rallado), Gallo Macarrones Integrales . more...
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Losing 4.2 kg a Week
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Be.stronger.lst's Weight History
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