Weigh In record (no journal entry) for 06 September 2019
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69.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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475 kcal
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Fat: 20.59g | Prot: 17.68g | Carbs: 56.38g.
Breakfast: Sandía, Hacendado Leche Desnatada, Café Espresso. Snacks/Other: Aceite de Oliva Extra Virgen, Hacendado Tomate Rallado, Hacendado Barra de Pan, Café con Leche. more...
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Losing 6.3 kg a Week
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