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요즘 왜이러지 폭풍 감량
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54 kg
Lost so far: 5.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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1029 kcal
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Fat: 75.12g | Prot: 40.56g | Carbs: 47.84g.
Lunch: 프레지덩 휘핑크림, 달걀, Nature's Way 코코넛 오일, Bob's Red Mill 코코넛가루. Dinner: 오이 (껍질 포함), 달걀, 파프리카, 양파, 콜리플라워, 삼겹살. Snacks/Other: 귤, 휘핑크림, 참치김밥. more...
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Losing 4.2 kg a Week
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Aileen8611's Weight History
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