Weigh In record (no journal entry) for 06 September 2019
|
77 kg
Lost so far: 13 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2019:
|
454 kcal
|
Fat: 6.69g | Prot: 24.58g | Carbs: 74.93g.
Breakfast: Магнит Персик, Груша, Макароны Отварные, Гуляш из Говядины, Простой Йогурт. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|