Weigh In record (no journal entry) for 06 September 2019
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70.3 kg
Lost so far: 7.5 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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957 kcal
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Fat: 29.89g | Prot: 98.59g | Carbs: 66.56g.
Breakfast: Pêches, Carrefour Yaourt Brassé Nature 0%, Carrefour Pain Complet, Président Beurre Tendre Demi-Sel. Lunch: Tomates, Herta Le Bon Paris -25% de Sel, Carrefour Yaourt Brassé Nature 0%, Huile d'Olive. Dinner: Melon, Bridelight Camembert 5%, Carrefour Yaourt Brassé Nature 0%, Oeuf, Chou-Fleur (Congelé), Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). more...
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Losing 4.2 kg a Week
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annicklemarec's Weight History
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