Weigh In record (no journal entry) for 06 September 2019
|
55.8 kg
Lost so far: 0.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2019:
|
1530 kcal
|
Fat: 67.47g | Prot: 62.27g | Carbs: 185.59g.
Breakfast: Арахис, Чернослив, Песочное Печенье, Грецкие Орехи, Твердый Сыр Пармезан. Lunch: Сушка, Суши. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|