Weigh In record (no journal entry) for 06 September 2019
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56.2 kg
Lost so far: 14 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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1296 kcal
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Fat: 78.24g | Prot: 100.10g | Carbs: 49.49g.
Breakfast: Мерси Конфеты, Миндаль, Курага, Сыр Сулугуни, Яичный Омлет. Lunch: Мираторг Ростбиф Говяжий, Салат Овощной. Dinner: Салат Овощной, Морской Окунь. Snacks/Other: Матрикс Протеиновый Коктейль. more...
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Losing 0.3 kg a Week
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lira8909@'s Weight History
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