Weigh In record (no journal entry) for 06 September 2019
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69.5 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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1628 kcal
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Fat: 58.59g | Prot: 82.68g | Carbs: 194.77g.
Breakfast: Domatesler, Bim Connex Lavaş, Yumurta, Güney Lor Peyniri, Maret Yöre Piliç Kokteyl Sosis. Dinner: Peynirli Makarna, Kıymalı Bezelye, Lahmacun. more...
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Losing 1.8 kg a Week
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kraliCeren's Weight History
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