Weigh In record (no journal entry) for 06 September 2019
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89.9 kg
Lost so far: 7.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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2541 kcal
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Fat: 72.59g | Prot: 85.69g | Carbs: 199.77g.
Breakfast: Raejuusto, Paprika (Keltainen), Kurkku, Tomaatit, Atria Kalkkunaleike Ohuen Ohut, Jäävuorisalaatti, Santa Maria Original Soft Tortilla. Lunch: Pirkka Kermajuusto 17%, Flora Normaalisuolainen, Fazer Kaura Sämpylä, Atria Atrilli Grillimakkara. Dinner: Mister Choc Choco & Caramel, Dulano Prosciutto Cotto, Arla Natura Kermajuusto 32%, Flora Normaalisuolainen, Karjalanpiirakka. Snacks/Other: Laitilan Kukko Lager. more...
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Losing 0.7 kg a Week
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IvIane86's Weight History
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