Weigh In record (no journal entry) for 06 September 2019
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87.3 kg
Lost so far: 11.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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1016 kcal
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Fat: 47.31g | Prot: 30.74g | Carbs: 112.53g.
Breakfast: Кофе с Сахаром, Агрокомплекс Йогурт без Сахара 3,5%, Вареное Яйцо, Лаваш. Lunch: Магнит Венигрет Овощной , Три Правила Плов из Цыпленка по-Узбекски. more...
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steady weight
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altezzzzza93's Weight History
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