Weigh In record (no journal entry) for 06 September 2019
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82.5 kg
Lost so far: 52.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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1881 kcal
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Fat: 65.99g | Prot: 91.02g | Carbs: 229.32g.
Breakfast: AH Halfvolle Melk, Pruimen, Body & Fit Smart Protein Banana. Lunch: Pruimen, Melkunie Protein Chocolate Flavoured Milk Drink. Dinner: Lidl Magere Yoghurt, Dr. Oetker Flammkuchen. Snacks/Other: Nestlé Quality Street, AH Engelse Drop. more...
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Losing 0.5 kg a Week
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Fanny1965's Weight History
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