Weigh In record (no journal entry) for 06 September 2019
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96.6 kg
Lost so far: 19.1 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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2233 kcal
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Fat: 85.10g | Prot: 136.84g | Carbs: 219.58g.
Breakfast: Бахетле Бедро Куриное Жареное, Каша со льном. Lunch: Bombbar Протеиновый Батончик Danish Biscuit, Савушкин Продукт Молоко 1,5%, Империя Пиццы Пицца Домашняя. Dinner: Кофе Латте, Карусель Пончики с Сахарной Пудрой. more...
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2832 kcal
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Exercise:
Cleaning - 5 minutes, Walking (slow) - 3/kph - 1 hour and 40 minutes, Walking (moderate) - 5/kph - 1 hour and 15 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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Антонина1402's Weight History
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