Weigh In record (no journal entry) for 06 September 2019
|
74.1 kg
Lost so far: 5.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2019:
|
576 kcal
|
Fat: 1.80g | Prot: 24.00g | Carbs: 42.01g.
Breakfast: Kultlab Сывороточный Протеин. Lunch: Чай. Dinner: Zatecky Gus Пиво Светлое. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annaSTPB's Weight History
|