Weigh In record (no journal entry) for 06 September 2019
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95.6 kg
Lost so far: 21 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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1597 kcal
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Fat: 109.15g | Prot: 125.74g | Carbs: 25.49g.
Breakfast: Desinchá Chá. Lunch: Filé de Frango Grelhado. Dinner: Ovo Cozido, Brócolis, Filé de Frango Grelhado. Snacks/Other: Iracema Amendoim sem Pele Torrado e Salgado, Mabel Bolacha Leite. more...
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Losing 0.9 kg a Week
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Brevivente's Weight History
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