Weigh In record (no journal entry) for 06 September 2019
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52.7 kg
Lost so far: 2.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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888 kcal
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Fat: 24.59g | Prot: 20.30g | Carbs: 149.60g.
Breakfast: Золотой Колос Ватрушка с Повидлом, Яблоко, Белый Хлеб, Геркулес Овсяная Каша на Молоке. Lunch: Провансаль ЕЖК Майонез 67%, Свежие Макаронные Изделия (Вареные). more...
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Gaining 0.7 kg a Week
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Reggie18's Weight History
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