Weigh In record (no journal entry) for 26 January 2013
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87.5 kg
Lost so far: 32.7 kg.
Still to go: 28.5 kg.
Diet followed: 100%.
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View Diet Calendar, 26 January 2013:
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1062 kcal
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Fat: 24.05g | Prot: 120.52g | Carbs: 95.09g.
Breakfast: Orange Blend Fruit Drink. Lunch: Beef Vegetable Stew. Dinner: Broccoli & Cauliflower, Light Garlic & Herb Cheese Wedges, Roasted Red Peppers Jarred, Ground Turkey Breast. Snacks/Other: No Calorie Sweetener, Coffee, Half & Half, Caramel Macchiato Coffee Creamer, Stevia Extract in the Raw, Coffee (Brewed From Grounds, Decaffeinated), Kosher Dill Pickle Spears, Light Garlic & Herb Cheese Wedges, Brownie, Banana Creme 70 Shake. more...
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Losing 7.0 kg a Week
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LosinIt80's Weight History
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