Weigh In record (no journal entry) for 06 September 2019
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79.1 kg
Lost so far: 10.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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1400 kcal
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Fat: 63.32g | Prot: 42.82g | Carbs: 152.71g.
Breakfast: Rainbow Kuivatut Karpalot, Salliselta Maapähkinä. Lunch: Leaf Sukulaku, Knorr Lasagnette. Snacks/Other: Porkkanakakku (Kuorrutteella), Elovena Välipalakeksi Tumma Suklaa. more...
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Losing 1.1 kg a Week
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Mehukeitto73's Weight History
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