fitri385's Journal, 06 Sep 19

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Weigh In record (no journal entry) for 06 September 2019

66.8 kg Lost so far: 2.2 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2019:

1203 kcal

Fat: 49.78g | Prot: 84.63g | Carbs: 105.58g. Lunch: Bakmi GM Mie Ayam. Dinner: Oranges , Chicken Breast, Chicken Leg (Skin Eaten). more...

2036 kcal

Exercise: Treadmill - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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fitri385's Journal, 06 Sep 19

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fitri385's Weight History