Weigh In record (no journal entry) for 06 September 2019
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66.9 kg
Lost so far: 24.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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2269 kcal
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Fat: 57.86g | Prot: 176.32g | Carbs: 248.96g.
Breakfast: Prozis Glucomannan Konjac Fibre, Xtreme Whey100% Whey Protein, Bjorg Muesli Fibres Son de Blé Figues Pruneaux, Bjorg Flocons d'avoine Complète, Alesto Bio Cerneaux de Noix, Wonderful Amandes Natures, Gayelord Hauser Carré Transit, Café Classique, Biscottes Forme +, Activia 0% Nature, Speculoos (7,5g), Fibres. Lunch: Prozis Super Greens. Fruit & Greens, Gerblé Muesli aux Fruits sans Sucre Ajouté, Granola Terres Céréales Bio Pommes,Framboises, et Amandes, Charles Vignon Muesli Bio Croustillant Amande-Vanille, Prozis Oatmeal, Marie Marie Nouilles à la Chinoise au Poulet Légumes Croquants, Sojasun Yaourt Nature, Taillefine Fromage Blanc 0%, Activia Activia 0% Nature. Afternoon Tea: Prozis Protein Gourmet Bar, Prozis Zero Snack Cookies & Cream, Senseo Café Classique, Cora Barres Céréales Figue, Gerblé Biscuit Sésame Vanille. Dinner: 100% Gold Standard Casein, Cora Dos de Cabillaud de L Atlantique. more...
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2206 kcal
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Exercise:
Showering - 6 minutes, Working - 8 hours, Sleeping - 7 hours, Resting - 8 hours and 54 minutes. more...
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Gaining 3.5 kg a Week
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 Comments
Cc angie sa va bien ? Bon week-end à toi 🤪💋
07 Sep 19 by member: ludovic59800
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ludovic59800's Weight History
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