Weigh In record (no journal entry) for 06 September 2019
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59.2 kg
Lost so far: 2.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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1592 kcal
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Fat: 49.54g | Prot: 40.41g | Carbs: 242.95g.
Breakfast: Sari Roti Roti Isi Coklat. Lunch: Soft Pretzels, Steak, Deep Fried Potato French Fries (from Fresh). Dinner: Indomie Mi Goreng. more...
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Gaining 2.8 kg a Week
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kiranaps's Weight History
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