Weigh In record (no journal entry) for 05 September 2019
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69 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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1071 kcal
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Fat: 38.05g | Prot: 71.27g | Carbs: 116.90g.
Breakfast: Fresas, Zumo de Limón, Apio, Espinacas. Lunch: Chuño, Papa Cocida, Aceite de Oliva, Pepino (Pelado), Tomates, Rabanito, Pechuga de Pollo sin Piel. Dinner: Espinacas, Pepino (Pelado), Maní, Yema de Huevo, Pechuga de Pollo sin Piel, Tomates. more...
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Losing 0.3 kg a Week
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MissSummerOC's Weight History
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