Weigh In record (no journal entry) for 06 September 2019
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84.5 kg
Lost so far: 14.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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147 kcal
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Fat: 8.95g | Prot: 13.69g | Carbs: 2.41g.
Breakfast: 黑咖啡, 黄瓜, 荷包蛋, 虾仁. more...
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Losing 0.5 kg a Week
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JANET5530's Weight History
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