Weigh In record (no journal entry) for 05 September 2019
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91 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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2696 kcal
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Fat: 90.94g | Prot: 198.96g | Carbs: 269.60g.
Breakfast: Manzana Verde, Tocino Ahumado, Dia Queso de Crema Light, Clara de Huevo, Huevo, Dia Leche Semi Descremada, Dia Pan con Salvado. Lunch: Dia Pizza de Mozzarella, Pechuga de Pollo (sin Comer la Piel), Clara de Huevo, Blancaflor Harina 0000, La Serenísima Ricotta Magra. Dinner: Carne Molida, Polenta, Salsa de Tomate (en Lata), Menoyo Mostaza, Queso Romano Rallado, Hamburguesa de Pollo. Snacks/Other: Dulce de Membrillo, Dia Leche Semi Descremada, Banana, Byour Food Crema de Maní Proteica , Dia Pan con Salvado. more...
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Losing 3.5 kg a Week
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leanalemnieto's Weight History
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