guzeltravel's Journal, 05 Sep 19

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Weigh In record (no journal entry) for 05 September 2019

57.6 kg Lost so far: 0 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2019:

1424 kcal

Fat: 73.41g | Prot: 83.57g | Carbs: 113.24g. Breakfast: Кофе с Молоком, Джемы и Варенья, Cofix Запеканка Творожная , Cofix Сырники, Матрикс Протеиновый Коктейль. Lunch: Menza Том Ям. Dinner: Сухие Жареные Очищенные Семечки. more...

550 kcal

Exercise: Функциональная тренировка Verso - 55 minutes, Apple Health - 23 hours and 5 minutes. more...

Gaining 0.1 kg a Week

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guzeltravel's Journal, 05 Sep 19

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guzeltravel's Weight History