dekuadrat92's Journal, 05 Sep 19

Weigh In record (no journal entry) for 05 September 2019
61 kg Lost so far: 0 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2019:
1056 kcal Fat: 32.37g | Prot: 83.60g | Carbs: 104.11g.   Breakfast: Air Kelapa. Lunch: Fiesta Bratwurst Sausage, Siomay. Dinner: Ayam Goreng, Tempe Goreng, Dimsum. more...
Gaining 0.2 kg a Week

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dekuadrat92's Weight History


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