Weigh In record (no journal entry) for 05 September 2019
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61 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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1056 kcal
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Fat: 32.37g | Prot: 83.60g | Carbs: 104.11g.
Breakfast: Air Kelapa. Lunch: Fiesta Bratwurst Sausage, Siomay. Dinner: Ayam Goreng, Tempe Goreng, Dimsum. more...
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Gaining 0.2 kg a Week
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dekuadrat92's Weight History
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