Weigh In record (no journal entry) for 05 September 2019
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70.9 kg
Lost so far: 6.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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638 kcal
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Fat: 22.70g | Prot: 55.88g | Carbs: 44.14g.
Breakfast: Président Beurre Tendre Demi-Sel, Carrefour Pain Complet. Lunch: Huile d'Olive, Carrefour Céleri Rémoulade, Haricots Verts, Carrefour Yaourt Brassé Nature 0%, Oeuf Dur, Herta Le Bon Paris -25% de Sel. Dinner: Carpaccio, Melon, Tomates, Mayonnaise, Homard Cuit au Four ou Grillé. more...
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2944 kcal
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Exercise:
Ironing - 30 minutes, Vibrating Platform Machine - 30 minutes, Bicycling (leisurely) - <16/kph - 48 minutes, Sleeping - 8 hours, Resting - 7 hours and 27 minutes, Driving - 45 minutes, Housework - 6 hours. more...
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Gaining 2.1 kg a Week
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annicklemarec's Weight History
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