Weigh In record (no journal entry) for 05 September 2019
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66.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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254 kcal
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Fat: 9.80g | Prot: 28.80g | Carbs: 13.50g.
Snacks/Other: Nestlé Leite Ninho, Dux Whey Protein Concentrado Chocolate. more...
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Gaining 0.1 kg a Week
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