Weigh In record (no journal entry) for 26 January 2013
|
62 kg
Lost so far: 3.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2013:
|
1700 kcal
|
Fat: 73.60g | Prot: 94.51g | Carbs: 167.44g.
Breakfast: Café. Lunch: Monaco, La Sauce Crudités Nature Légère, Feuille de Chêne, Blanc de Poulet, Tomates, Champignons, Bananes, Yaourt Nature Brassé 0%. Dinner: Conserve de Thon, Pain de Mie, Ail et Fines Herbes, Monaco, Courgette, Poivrons Rouges Doux, Champignons, Pommes de Terre Blanches (Chair et Peau), Sauce Poivre, Blanc de Dinde, Bavette de Boeuf, Crumble aux Pommes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|