Weigh In record (no journal entry) for 05 September 2019
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128.4 kg
Lost so far: 29.5 kg.
Still to go: 69.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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977 kcal
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Fat: 49.32g | Prot: 71.05g | Carbs: 65.94g.
Breakfast: Organic Valley Organic Half & Half, Trader Joe's Half & Half, Part Skim Mozzarella Cheese. Lunch: Sam's Choice Premium Pistachio Nuts, Cucumber (Peeled) , Trader Joe's Persian Cucumber, Expo Fresh Strawberries , Driscoll's Strawberries, Driscoll's Strawberries. Dinner: Perkins Restaurant Chicken & Spinach Salad. Snacks/Other: Sam's Choice Dry-roasted Pistachios. more...
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Losing 2.5 kg a Week
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fairy1965's Weight History
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