Weigh In record (no journal entry) for 05 September 2019
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81.3 kg
Lost so far: 6.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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927 kcal
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Fat: 75.44g | Prot: 46.52g | Carbs: 16.03g.
Lunch: Banha de Porco
, Abóbora Cabotia, Azeite de Oliva Extra-Virgem, Alface, Bife de Fígado. Dinner: Banha de Porco
, Ovo Frito, Pepino (com Casca), Azeite de Oliva Extra-Virgem, Almeirão, Coxa de Frango Frita sem Revestimento (Pele Consumida). more...
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Losing 0.6 kg a Week
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Ana15540's Weight History
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