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95
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92.3 kg
Lost so far: 2.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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974 kcal
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Fat: 49.33g | Prot: 49.31g | Carbs: 86.01g.
Breakfast: Nestlé Chocolate em Pó Dois Frades, Leite Integral, Marilan Bolacha Maizena. Lunch: Molho de Tomate (Enlatado), Tomates, Italac Creme de Leite, Bife de Carne de Vaca. Dinner: Estrela do Oriente Castanha do Pará. more...
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Losing 7 kg a Week
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fraan.sm's Weight History
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