Weigh In record (no journal entry) for 05 September 2019
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98.7 kg
Lost so far: 8.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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778 kcal
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Fat: 19.55g | Prot: 53.50g | Carbs: 88.75g.
Lunch: Фасоль (без Соли, Отварная), Жареная или Запеченная Куриная Грудка. Dinner: Bonduelle Красная Фасоль с Кукурузой в Мексиканском Соусе. more...
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Gaining 2.8 kg a Week
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hilmanovich1982's Weight History
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