Weigh In record (no journal entry) for 05 September 2019
|
106.7 kg
Lost so far: 3.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2019:
|
2337 kcal
|
Fat: 89.74g | Prot: 140.65g | Carbs: 242.75g.
Breakfast: Fine Ligne Fromage Allégé, Tropicana Ananas Citron Vert, Auchan Galettes de Riz Complet au Sésame, Bridelight Beurre 15%. Lunch: Auchan Galettes de Riz Complet au Sésame, Galbani Mozzarella, Cora Vinaigre de Vin Noix, Huile d'Olive, Avocat, Tomates, Banane, Pâtes (Cuites), Rôti de Porc. Dinner: Confitures et Conserves, Auchan Fromage Blanc 0%, Tartare Marque Ail et Fines Herbes, Crème Fraîche Épaisse, Pâtes (Cuites), Échine de Porc, Bjorg Galettes de Maïs, Liebig Soupe Tomates et Vermicelles. Snacks/Other: Grany Moelleux Fruits des Bois. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
couetton's Weight History
|