Weigh In record (no journal entry) for 05 September 2019
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63.5 kg
Lost so far: 10.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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544 kcal
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Fat: 22.63g | Prot: 28.25g | Carbs: 56.51g.
Breakfast: Семга Слабосоленая, Жирные Сливки, Ржаной Хлеб, Звездный Сухари Ванильные. Lunch: Творог 9%. more...
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steady weight
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luna909959's Weight History
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