Weigh In record (no journal entry) for 05 September 2019
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58.9 kg
Lost so far: 6.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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876 kcal
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Fat: 40.83g | Prot: 48.86g | Carbs: 78.46g.
Breakfast: Хохланд Творожный Сыр с Зеленью, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия. Lunch: Рис Вареный, Куриные Котлеты. Dinner: Сырники, Сметана , Борщ. more...
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Gaining 0.4 kg a Week
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