Weigh In record (no journal entry) for 05 September 2019
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69 kg
Lost so far: 1.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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790 kcal
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Fat: 46.25g | Prot: 48.13g | Carbs: 43.60g.
Breakfast: 熱狗, 麥當勞 (McDonald's) 麥克雞塊(4塊), 蛋餅. more...
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Gaining 2.8 kg a Week
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joyce 168's Weight History
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