Weigh In record (no journal entry) for 05 September 2019
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73.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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274 kcal
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Fat: 17.30g | Prot: 4.50g | Carbs: 25.00g.
Breakfast: Aviação Manteiga com Sal, Seven Boys Pão de Forma (50g). more...
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Losing 0.2 kg a Week
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amarsilverio's Weight History
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